![]() ![]() And let’s see how it varies between the Original product vs other flavors: Weetabix Flavor Weetabix markets their cereal as “Low in Sugar.” But what counts as “Low”? Let’s take a look at the specific numbers. But that’s still only around half as much sugar per 100g serving as in popular American cereals like Frosted Flakes. Other flavors like Weetabix Chocolate have as much as four times more sugar. Weetabix Original is quite low in sugar, with only about 0.8 grams per biscuit. So let’s take a closer look at those areas next.ĭid you know? Overwhelming evidence shows that the risk of almost every major chronic illness today can be slashed by over 80%-and it all starts with food! Learn more in the FREE Food For Health Masterclass. The key to whether Weetabix is “healthy” may have to do more with the numbers, rather than the ingredients list itself: How much sugar is there? How much fiber? What’s the glycemic index? It’s whole wheat, a few ingredients for flavor and sweetness, and then some fortified nutrients. Overall, Weetabix ingredients are pretty simple. (Oatibix doesn’t seem to be fortified like the others.) This is only a small benefit, as these nutrients are quite common, and they’d likely be absorbed better from whole foods.
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